Find Classes That Suit Your Life

Your schedule is unique, so we offer flexible times and formats for every type of participant.

Flexible Timing

Multiple sessions available throughout the week

Inclusive Groups

All sessions welcome every level and background

Rotating Programs

Class types shift weekly for variety

Upcoming Group Classes

Choose a time and session format

Morning group fitness class in action

Morning Total Body Circuit

Start your day with an energizing, all-levels group class combining strength and cardio in a fun setting.

Mondays, Wednesdays
7:00 am
Studio Main Hall
HIIT class participants during lunch session

Lunchtime HIIT Intervals

Get a midday boost with fast-paced, supportive HIIT sessions open to all experience backgrounds.

Tuesdays, Thursdays
12:15 pm
Second Floor Studio
Evening stretch class for all ages

Evening Mobility & Stretch

Wind down with guided stretching and mobility focused on relaxation and flexibility for every age.

Mondays, Fridays
6:00 pm
Wellness Room
People registering for group fitness session

Reserve Your Spot

Simple steps to secure your group fitness class

Ready to join a session? Just submit a request letting us know which classes you’re interested in. Our team responds quickly, confirming your spot or suggesting alternatives that fit your preference. If a class is full, we’ll help you find the next available slot. Let us know if you have any specific accommodation needs.
Request a Class